Caring for them, and for yourself
Caring for someone with a brain injury is a role most people step into without warning. These guides help you set up support, manage the day to day, and protect your own wellbeing so you can keep going. For any medical, diagnostic, or treatment question, the care team is the right people to ask.
The First 30 Days as a Caregiver
The early weeks are a steep learning curve. This calm, step-by-step companion helps you find your footing, get organized, and know what to expect, one day at a time.
Read guide ›7 min readIf you or someone you love is in crisis, you don’t have to wait. Call or text 988 any time, or find support resources here.
What Being a Caregiver Involves
The practical, emotional, and everyday sides of the role, laid out plainly.
Setting Up Support at Home
Small changes and routines that make daily life safer and calmer.
Working With the Care Team
How to stay informed, ask good questions, and be heard.
Helping With Daily Routines
Supporting independence while giving a hand where it is needed.
Managing Appointments and Paperwork
A simple system for the calls, forms, and dates that pile up.
Supporting Communication and Memory
Gentle ways to help when words or recall are harder than they were.
Avoiding Caregiver Burnout
The warning signs, and realistic ways to protect your own reserves.
Asking For and Accepting Help
You do not have to carry all of it. How to let others share the load.
Finding Your Own Support
Peer groups, respite, and services that exist for caregivers too.